Our bodies are very interesting things. They can actually inform us when something is not right. One of the things that our body does is twitching before you fall asleep. If this has been happening to you we want to tell you not to panic, you are not the only one. Sometimes, after a long day, you are in your bed and ready to sleep. However, there is a sudden interruption by twitching and this makes you wonder what could be wrong. Just continue reading.
The Hypnic Twitch Before Falling Asleep
According to scientists, this is known as the hypnic twitch and it resembles a feeling or falling thus making your body twitch. Some scientists believe that it might be the consumption of caffeine before bed or certain medications like Adderal and Ritalin. However, this also goes for people who are very exhausted and who finally go to sleep, but too fast. This is due to the fact that the brain cannot keep up with the sleep phases.
continued on the next page
If you eat garlic and honey on an empty stomach for 7 days
Mix Peas with Flour for an Incredibly Delicious Result
My Hubby Begs Me To Make This Recipe At Least Once Per Week
Blender Cinnamon Roll Cheesecake Bars Recipe
Here’s what eating 3 strawberries a day can do to your skin, hair and nails
How To Make Bacon Stuffed French Toast
Why is the oven smoking? Here’s what it means and what to do if it happens
9 Things to Avoid When Eating Garlic – You’ll Thank Yourself Later
Whoa these ideas are brilliant
