7. Add Apple Cider Vinegar to Your Routine
Apple cider vinegar is another natural remedy that can help detoxify the body and eliminate excess uric acid. The acetic acid in apple cider vinegar helps break down uric acid and improve kidney function.
Tip: Mix 1 tablespoon of apple cider vinegar in a glass of water and drink it once or twice daily. Always dilute it to protect your teeth and stomach.
8. Get Regular Exercise to Improve Kidney Function
Exercise helps improve circulation, metabolism, and overall kidney function, which can aid in the removal of uric acid. Staying active also helps you maintain a healthy weight, reducing the risk of uric acid buildup.
Tip: Engage in moderate physical activity, such as walking, cycling, swimming, or yoga, for at least 30 minutes a day. However, avoid excessive or intense workouts, as they can temporarily increase uric acid levels.
Bonus Tip: Manage Stress for Better Health
CONTINUE READING ON THE NEXT PAGE Advertisement:
How to make delicious dinner Beef stew
Discover the Wonders of a Homemade Parsley and Vaseline Collagen Mask
This Is My Fave Dish Ever And I Finally Found A Version For The Slow Cooker
Local SWAT snipers saw Trump rally gunman nearly 2 hours before assassination attempt, text messages show
Discover the Magic of Natural Ingredients for Youthful Skin
My wife and I had been called by his teacher f0r an urgent meeting.
Where is Sarah Palin today after she rose to fame over a decade ago
Sip Your Way to a Flatter Stomach: A Refreshing Carrot, Lemon, and Ginger Drink
Elvis’ last ever recording has remained quiet until now – when I heard the song, it gave me chills
