Lemon and Ginger Syrup: Relieve Colds and Strengthen Immunity (Page 4 ) | September 5, 2024

Annonce:

Dosage: Take 1-2 tablespoons of the syrup daily. You can take it straight, mix it into warm water, or add it to your tea.
For Colds: At the onset of a cold, take a tablespoon every few hours to help soothe your throat and boost your immune system.
For Immune Support: Use this syrup regularly during cold and flu season to help keep your immune system strong.

Lemon: Rich in vitamin C and antioxidants, lemon helps boost the immune system and fight off infections. It also has antibacterial and antiviral properties.
Ginger: Known for its anti-inflammatory and antioxidant effects, ginger helps to reduce inflammation and support lung health. It can also soothe nausea and digestive issues.
Honey: Raw honey has antibacterial and antiviral properties. It helps to soothe a sore throat and can boost the immune system.