Often overlooked and thrown away without a second thought, lemon seeds hide well-kept secrets for our health and well-being. This short article invites you to discover why it would be wise to keep them rather than throw them away, by offering you simple methods to use them beneficially.
Antioxidants Galore
Lemon seeds are a rich source of antioxidants, molecules that can fight free radicals in our bodies. To benefit from their benefits, you can grind them into powder and add them to your smoothies or juices for a discreet but effective antioxidant boost.
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𝗕𝗮𝗻𝗮𝗻𝗮 𝗦𝗽𝗹𝗶𝘁 𝗙𝗹𝘂𝗳𝗳
