The diet is purely based on drinking lemon water every day for 2 weeks. At the end of the two weeks you are expected to lose up to 20 pounds. I have not tried this though I am very much tempted to give it a shot. I have some concerns about this diet because of too much consumption of lemon juice that might not be good for every one. I have heard of taking lemon water every day by squeezing half lemon in one cup of warm water. However this diet requires to drink much more than just one lemon and one glass of water.
Lemon water is used to improve digestive system as Citrus flavonoids found in lemon are good digestive tonic. Citrus flavonoids also help to suppress appetite. In other words lemon water act as digestive aid that also has abilities to suppress appetite. You body will digest the food better and at the same time lemon water helps to eat less which can lead to weight loss.
The following is the lemon water diet that may help you to shed up to 20 pounds of body fat in 14 days.
see next page
Get Rid of Bloated Stomach with these home remedies for bloating
CABBAGE AND EGGS
Healthy Banana Cocoa Oatmeal Bake
He preached that a life of the mind gives voice to the soul
Robert De Niro Vows to Leave the US Permanently if the 45th Returns to Office
Yes, yes, yes! Totally was in the dark about this until now
5 different ways to absorb extra moisture in slow cooker and promote browning without making food soggy
Les bienfaits des pépins de citron
Simply grate 3 potatoes and 2 zucchini. Delicious recipe for potatoes with zucchini. Cheap and easy
