Mediterranean Cabbage and Cucumber Salad for Fast Belly Fat Loss | March 7, 2025
Annonce:

“A refreshing, low-calorie salad packed with fiber, nutrients, and flavors to support your weight loss goals. Perfect as a light meal or side dish!”

Ingredients

  • 2 cups green cabbage, finely shredded
  • 1 cup cucumber, thinly sliced or diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint leaves, chopped (optional)
  • 1/4 cup Kalamata olives, pitted and sliced (optional, for Mediterranean flavor)

For the Dressing:

  • 3 tablespoons olive oil (use extra virgin for the best flavor)
  • 2 tablespoons lemon juice (freshly squeezed)
  • 1 teaspoon red wine vinegar
  • 1 clove garlic, minced
  • 1/2 teaspoon ground cumin (optional, for a Mediterranean twist)
  • Salt and black pepper, to taste

Instructions

 

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Step 1: Prepare the Vegetables

  1. Finely shred the cabbage and place it in a large bowl.
  2. Add the cucumber, cherry tomatoes, red onion, parsley, mint (if using), and olives to the bowl.

Step 2: Make the Dressing

 

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