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Mediterranean Grilled Chicken Bowl This Mediterranean Grilled Chicken Bowl is a healthy, protein-packed salad meal that’s vibrant, refreshing, and full of bold flavors. Perfect for meal prep, family dinners, or a balanced lunch, it’s packed with lean grilled chicken, crispy cucumbers, juicy tomatoes, fluffy rice, and a creamy herb sauce that ties everything together.

Mediterranean Grilled Chicken Bowl A great alternative to carb-heavy meals, this low-carb Mediterranean recipe fits beautifully into clean eating and high-protein plans. If you’re searching for healthy salad bowl ideas, this one’s a keeper.

Mediterranean Grilled Chicken Bowl One of our favorite refreshing recipes is this cucumber salad on BrandiRecipes—which pairs beautifully alongside this bowl or works as a starter dish.

Table of Contents

Ingredients
Instructions
Tips & Variations Mediterranean Grilled Chicken Bowl
Storage Instructions
Time & Yield
Tools Needed
Final Thoughts
Mediterranean Grilled Chicken Bowl
Ingredients
Equipment
Method
Notes
Ingredients
For the Chicken:

2 large chicken breasts (or boneless thighs)
3 tbsp olive oil
2 cloves garlic, minced
1 tsp dried oregano
1 tsp ground cumin
1/2 tsp smoked paprika
Juice of 1 lemon
Salt and black pepper, to taste

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