They are one of the symbolic fruits of spring, they have an intense yellow color and a very sweet flavor: delicious, tasty and particularly versatile medlars .
Few people know that medlars are also a rich source of vitamins, minerals and other nutrients, and offer numerous health benefits. Below we list the main therapeutic properties of medlars .
Rich in fiber . Loquats are particularly rich in pectin, a soluble fiber that maintains moisture in the colon and has laxative properties. It also protects the colon’s mucous membrane from toxic substances. Loquats are ideal for those with a slow metabolism.
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