This hearty stew features tender beef simmered in a flavorful tomato-based sauce with spices — perfect over rice, mashed potatoes, or wrapped in warm flour tortillas.
Ingredients
Ingredient Quantity
Stew meat 3 lbs
Oil (lard, bacon grease, or vegetable oil) 1 tablespoon
Medium onion 1
Small green bell pepper (optional) 1
Tomato sauce 3 tablespoons
Garlic powder 1 teaspoon
Ground cumin 2 teaspoons
Salt 2 teaspoons
Black pepper ½ teaspoon
All-purpose flour 2 tablespoons
Water or chicken stock 1 cup
Flour tortillas, rice, or mashed potatoes For serving
Instructions
SEE NEXT PAGE
JUST DRINK A SPOONFUL IN THE MORNING AND SEE WHAT HAPPENS – YOU WOULDN’T HAVE GUESSED IT
Experience the Wonders of Bay Leaf for a Toned Stomach
Baked Zucchini and Cheese Fritters
An old trick that eliminates flies and cockroaches from the house
Better than bleach: removes limescale in the bathroom and all the grease in the kitchen.
The one-spoon miracle: remove dirt, oil and grease effortlessly
Fresh Blueberry Cheesecake Recipe Recap
Tim Allen and Roseanne Barr Pull the Plug on Their Non-Woke Show With ABC: “They’ve Lost All Credibility”
Sha’Carri Richardson chases down 2 competitors in rain to end her first Olympics with a relay gold
