A sugar-free, flour-free treat that’s packed with natural sweetness, protein, and healthy fats! These cookies are perfect for an energy boost or a guilt-free dessert. Made in minutes with just a food processor!
Why You’ll Love This Recipe
No Refined Sugar : Dates and natural nut butter provide sweetness.
No Flour : Uses nuts, seeds, and oats (if tolerated) for texture.
Packed with Nutrition : Protein, fiber, and healthy fats to keep you full.
Customizable : Swap ingredients to match your preferences!
Ingredients (Makes 12–15 Cookies)
Base Ingredients:
1 cup pitted medjool dates (soaked in warm water for 10 minutes if dry)
½ cup unsweetened almond butter (or peanut butter, sunflower seed butter)
¼ cup unsweetened cocoa powder (for chocolate flavor, optional)
¼ cup chia seeds (or ground flaxseeds for binding)
1 tsp vanilla extract
½ tsp sea salt
Add-Ins (Optional):
¼ cup chopped nuts (almonds, walnuts, or pecans)
¼ cup shredded coconut (unsweetened)
2 tbsp dark chocolate chips (85%+ cocoa)
1 tbsp hemp seeds or pumpkin seeds for crunch
Step-by-Step Instructions
CONTINUE READING NEXT PAGE
Coconut Oil: Is It Good For You?
Here’s How To Grow Strawberries at Home
No-knead Turkish bread Recipe
Creating an Effective DIY Skin Brightening Cream
Maximizing Food Yield: Cultivating 6,000 lbs on a 1/10th Acre Plot
How to remove black spots in sensitive areas of the body
Bacon Wrapped Brussell Sprouts (air fryer)
Carrot and Banana Oat Bake
Used to have this thanks to nan every year but never remembered to pen it down. Buzzing that I’ve found something that comes quite close!
