A sugar-free, flour-free treat that’s packed with natural sweetness, protein, and healthy fats! These cookies are perfect for an energy boost or a guilt-free dessert. Made in minutes with just a food processor!
Why You’ll Love This Recipe
No Refined Sugar : Dates and natural nut butter provide sweetness.
No Flour : Uses nuts, seeds, and oats (if tolerated) for texture.
Packed with Nutrition : Protein, fiber, and healthy fats to keep you full.
Customizable : Swap ingredients to match your preferences!
Ingredients (Makes 12–15 Cookies)
Base Ingredients:
1 cup pitted medjool dates (soaked in warm water for 10 minutes if dry)
½ cup unsweetened almond butter (or peanut butter, sunflower seed butter)
¼ cup unsweetened cocoa powder (for chocolate flavor, optional)
¼ cup chia seeds (or ground flaxseeds for binding)
1 tsp vanilla extract
½ tsp sea salt
Add-Ins (Optional):
¼ cup chopped nuts (almonds, walnuts, or pecans)
¼ cup shredded coconut (unsweetened)
2 tbsp dark chocolate chips (85%+ cocoa)
1 tbsp hemp seeds or pumpkin seeds for crunch
Step-by-Step Instructions
CONTINUE READING NEXT PAGE
Crescent and Chicken Roll-ups
After 50: Chew 2 Cloves Daily on an Empty Stomach and Your Body Will Thank You
𝗪𝗮𝗿𝗺 𝗣𝗼𝘁𝗮𝘁𝗼 𝗦𝗮𝗹𝗮𝗱
Purslane Is Tastier Than Meat! Neighbors from Turkey Taught Me How to Cook This Wild Weed
A bay leaf in the fridge? My grandmother always did it. Here’s why and how.
Meatloaf with Mashed Potatoes and Cheese
The technicians would not like to reveal this secret
Crockpot French Onion Meatloaf with Melted Swiss Cheese: A Flavorful, Slow-Cooked Delight!
GOODBYE…America’s Fav0rite Family In A Plane While Traveling T0 A C0ncert.
