In the last couple of years, heart attacks have become very common among the worldwide population. Unfortunately, they’re the number 1 reason for death in the world. They occur as a consequence of our stressful lifestyles and unhealthy diets.
You can protect your cardiovascular health by improving your lifestyle- follow a healthier diet and lower the amount of stress. Also, it’s good to recognize the symptoms of heart failure that usually begin to show a month before the heart experiences a failure:
1. Shortness of breath
When the lungs don’t get enough oxygen, your heart won’t get the blood which needs to pass through it. Therefore, if you have problems with breathing, immediately consult your physician.
2. Cold and flu symptoms
A lot of people, before they experience a heart attack, experience these two symptoms.
3. Chest pressure
CONTINUE READING NEXT PAGE
Even though it’s called “Poor Man’s Cubed Steak,” this dish still makes me feel like I’ve won the lottery.
Hearty Endive and Potato Soup Recipe
Old-Fashioned Wire Basket Soap Holders
thumbprint cookies the ultimate best!
How to Clean Your Oven in Minutes and Make It Look Brand New!
Offers $50 Million , Agrees to Wear GPS Monitor
How To Make Lunch Lady Brownies
The Timeless Tradition of Laurel Under the Pillow: A Nostalgic Custom Worth Remembering
With the warm weather coming, I swear by this tip!
