In the last couple of years, heart attacks have become very common among the worldwide population. Unfortunately, they’re the number 1 reason for death in the world. They occur as a consequence of our stressful lifestyles and unhealthy diets.
You can protect your cardiovascular health by improving your lifestyle- follow a healthier diet and lower the amount of stress. Also, it’s good to recognize the symptoms of heart failure that usually begin to show a month before the heart experiences a failure:
1. Shortness of breath
When the lungs don’t get enough oxygen, your heart won’t get the blood which needs to pass through it. Therefore, if you have problems with breathing, immediately consult your physician.
2. Cold and flu symptoms
A lot of people, before they experience a heart attack, experience these two symptoms.
3. Chest pressure
CONTINUE READING NEXT PAGE
What’s That White Goo That Comes Out of Chicken After Cooking?
Paul Harvey made this forecast in 1965. Now hear His Terrifying Words…
8 effective tips to degrease very dirty ovens and make them like new!
Use aloe vera gel before sleeping & you’ll be in awe at what happens
Chicken Sharwama
This Will Save You Many Hours of Work. Apply Vaseline to Your Stove and See What Happens
