Enjoy the bold flavors and hearty texture of these red lentil and vegetable patties. Packed with nutritious lentils, fresh vegetables and a blend of spices, these patties are a perfect vegetarian alternative that doesn’t skimp on flavor or satiety.
Prep Time
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Ingredients
200g (1 cup) red split lentils
500ml (2 cups) water
150g (2 cups) broccoli, finely chopped
1 onion, finely chopped
1 garlic clove, minced
1 carrot, grated
50g (1 3/4 cups) spinach, chopped
1 teaspoon Korean chili flakes
1 teaspoon ground coriander
1 teaspoon smoked paprika
Salt and ground black pepper to taste
5 tablespoons corn flour
Chickpea crumbs or breadcrumbs for coating
Some oil for frying
continued on next page
The Power Duo: How Ginger and Red Onion Keep Me Healthy
Rotisserie Chicken and Stuffing Casserole
When I served these at a party, people kept grabbing seconds and thirds
Wisconsin Supper Club Cheese Spread
Super Delicious Secret Recipe for Baked Potatoes
Two Spoons in the Morning: A Natural Remedy for Bone Pain, Diabetes, Nerves, and Depression
Officer takes floor with students and shows off moves that earn over 20M views
Benefits Of Stretching Your Ring Finger with Your Thumb For Seniors
I make this about once a week in our house!