Purslane: More Than Just a Weed – My Grandmother’s Secret Ingredient!
Many people dismiss purslane (Portulaca oleracea) as an invasive weed, pulling it from their gardens without a second thought. But my grandmother saw it differently—she knew it as a nutritional powerhouse and a key ingredient in many of her traditional dishes. Purslane is rich in omega-3 fatty acids, vitamins, and antioxidants, making it a hidden gem for anyone looking to eat healthy on a budget.
Let me show you how my grandmother used purslane in simple, delicious, and nourishing ways!
1. Fresh Purslane Salad (Traditional & Refreshing)
My grandmother often made a simple purslane salad using ingredients from her garden. This dish is fresh, tangy, and packed with nutrients.
Ingredients:
continued on next page
Slow Cooker Mango Chicken Curry
Carne Guisada with Flour Tortillas Recipe
This is why you should massage your feet every night before bed
Homemade Cheese with Just 3 Ingredients!
Soft Bread-Rolls
Mowing the Lawn on a Public Holiday: The Right Time to Avoid a Hefty Fine
Strawberry and mascarpone swiss roll cake
The Cleansing Power of Rosemary Tea: A Natural Approach to Heart Health
Honey, lemon juice, onion, garlic, and grated ginger – Use one teaspoon every day, and get ready to be amazed
