Let’s explore the various reasons someone might consider rinsing their ground beef and address whether those reasons stand up to scrutiny:

Some believe that rinsing ground beef washes away excess fat. While it’s true that you can remove some surface fat by rinsing ground beef in hot water, the amount of fat reduction is minimal. Moreover, much of the flavor in beef comes from its fat content, so rinsing it could compromise both taste and texture. Additionally, when ground beef is cooked, the fat that melts away can easily be drained off, which is a more effective method of reducing fat content than rinsing.