Sleeping On Your Left Side Affects Your Health In Ways You Would Have Never Thought.
The position in which you sleep can significantly impact your overall health. While there are various sleeping positions – side, back, and stomach – each with its own set of variables, sleeping on your left side has been found to offer numerous health benefits. Let’s explore how this specific sleeping position can positively affect your health.
Benefits of Sleeping on Your Left Side:
Prevents Nighttime Heartburn:
For those suffering from gastroesophageal reflux disease (GERD) or acid reflux, sleeping on the left side can be beneficial. This position helps keep the stomach below the esophagus, reducing the likelihood of acid flowing back into the esophagus.
Improves Spleen Function:
Continue Reading in next page
The Easy Preparation of Wonderful Medicinal Garlic Honey
Quick and Easy Laughing Bread without Oven | Grandma’s Recipe
Remembering Shannen Doherty: A Television Icon
Why should you throw a bottle of water under the bed as soon as you check into a hotel?
Classic Sourdough Bread Recipe
Oh my, seriously didn’t know about this
Shine and Sparkle: 3 Easy Ways to Dust Off Your Smartphone
Harald Glööckler – partner, plastic surgery and net worth
trick to clean dirty white plastic cutting boards with 0 effort
