Smothered Green Beans with Potatoes (Page 2 ) | August 26, 2024

Annonce:

Nutritional Benefits

This dish is not only delicious but also packed with nutritional benefits:

Green Beans: These are an excellent source of vitamins A, C, and K, as well as fiber and folate. They are low in calories and contribute to digestive health.

Red Potatoes: Potatoes are rich in potassium, vitamin C, and vitamin B6. They provide a good source of energy and help maintain healthy blood pressure levels.

Bacon or Sausage: While higher in fat, these ingredients add a rich, smoky flavor to the dish. Opting for low-sodium options can make the dish healthier.

Broth: Using low-sodium beef broth reduces the dish’s overall sodium content while adding depth to the flavors.