This Spinach and Feta Egg Bake is a savory and satisfying dish, perfect for breakfast, brunch, or a light dinner. The combination of fresh spinach, creamy feta cheese, and aromatic herbs creates a flavorful, nutritious meal that can be enjoyed any time of day. This recipe is quick to prepare and packed with protein, making it a wonderful option for those seeking a wholesome, easy-to-make dish.
Preparation Time
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Ingredients
500 g spinach, fresh
2 tablespoons olive oil (about 30 ml)
1 red onion, chopped
2 cloves of garlic, minced
3 eggs
120 ml milk
150 g all-purpose flour
Salt and pepper to taste
Optional: 1 chili pepper, chopped (for a spicy kick)
200 g Greek feta cheese, crumbled
100 g grated mozzarella cheese
Fresh parsley, chopped for garnish
Directions
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