A pathology professor who believes exercise is the key to preventing disease in old age deadlifts 305 pounds. If you’ve ever suddenly felt your age, new research shows that’s because our bodies age significantly at a molecular level in our 40s and 60s. Fortunately there are ways to mitigate the effects of aging—including lifting weights.
CONTINUE READING ON THE NEXT PAGE
Boiling Eggshells: Saving Money and the Environment
How To Make Pancake Breakfast Sandwiches
Baked Chicken Legs: The Recipe to Make Them Tasty and Juicy
What Really Happens When You Eat Soaked Almonds Every Morning (Unbelievable!)
Clean a drain in 1 minute: The ultimate, effective trick
Here’s What You Need to Know About Food Expiration Dates
Smothered Oxtails
If You Find These Holes In Your Clothes – You Better Know What It Means
His family and job
