A pathology professor who believes exercise is the key to preventing disease in old age deadlifts 305 pounds. If you’ve ever suddenly felt your age, new research shows that’s because our bodies age significantly at a molecular level in our 40s and 60s. Fortunately there are ways to mitigate the effects of aging—including lifting weights.
CONTINUE READING ON THE NEXT PAGE
Potato Harvest Mastery: Easy Steps for Abundant Homegrown Tubers
Recipe: Cucumber and Vaseline Facial Treatment
I didn’t know I was doing it incorrectly all this time! I am going to attempt this tonight.
The ‘Mom Of Boys’ Guide To Getting That Gross Smell Out Of Your Bathroom
Pulled out some deli meat from fridge. My mother-in-law says it’s wasteful not to use it, but it looks bad to me. What should I do?
Pistachio Stracciatella Gelato Recipe
Mary Berry’s Boiled Fruit Cake
99% of people mistakenly think it’s an egg beater
I wasn’t clued in on this
