A pathology professor who believes exercise is the key to preventing disease in old age deadlifts 305 pounds. If you’ve ever suddenly felt your age, new research shows that’s because our bodies age significantly at a molecular level in our 40s and 60s. Fortunately there are ways to mitigate the effects of aging—including lifting weights.
CONTINUE READING ON THE NEXT PAGE
Slow Cooker Pea & Ham Soup
A son took his mother to a nursing home, where he visited her from time to time. One day he was called because his mother was not feeling well
Sweet and Sour Meatball Skewers
95-Year-Old Chinese Doctor Drinks THIS Every Day! Liver and Intestines Are Like a Teenager’s! Carrot, Tomato, and Lemon Juice
Baked Feta and Olives Appetizer
Toilet paper is about to disappear: find out what will replace it
The Secret
Strawberry Truffles
18 foods that thrive in cheap 5-gallon buckets
