Stretch your ring finger with your thumb and hold it for a few seconds. You’ll love the reason!
Do you think it’s potential to get a state of peace and harmony just with our hands? Here, we’ll introduce to you what can happen if you stretch your ring finger with your thumb! You’ll be truly sh0cked!
GYAN MUDRA FOR HEALING (KNOWLEDGE MUDRA):
How to do it:
- Sit in a lotus posture and keep your hand on the knee
- Touch the tip of the thumb with the tip of your index finger
- Leave the other three fingers free, whether straight or close together.
Benefits:
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