Ingredients:
500 g fresh sardines, gutted and filleted
100 g breadcrumbs
50 g grated parmesan cheese
2 tablespoons chopped fresh parsley
2 cloves garlic, finely chopped
1 tablespoon chopped capers
8-10 pitted black olives, chopped (optional)
1
egg Flour to taste (for dusting)
Seed oil (for frying)
Salt and pepper to taste
Method:
Procedure:
Just add bay leaves and SALT and stop spending money at the pharmacy (Did you know that?)
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