1. Rich in Antioxidants
Cloves contain high levels of antioxidants, which help in fighting free radical damage and boost your immune system.
2. Anti-inflammatory Properties
The compound eugenol in cloves has strong anti-inflammatory properties, helping to reduce inflammation and pain in the body.
3. Protects Against Cancer
Studies suggest that the compounds in cloves may have cancer-fighting properties, particularly in slowing the growth of cancer cells.
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