4. Can Kill Off Bacteria
Cloves have been shown to have antimicrobial properties, which can help in killing harmful bacteria and protecting against diseases.
5. Improves Liver Health
Eugenol in cloves also may benefit liver health due to its ability to reduce inflammation and help detoxify the body.
6. Helps Regulate Blood Sugar
Cloves can help regulate blood sugar levels, making them beneficial for people with diabetes or those at risk.
7. Promotes Bone Health
Rich in manganese, cloves are good for bone health as they help in the formation of bone tissue.
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