The Benefits of Sesame and Pumpkin Seeds (Page 2 ) | August 30, 2024
Annonce:
These cookies not only taste great but also offer a range of nutritional benefits:
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- Sesame Seeds: Packed with calcium, magnesium, and zinc, these seeds are excellent for maintaining healthy bones and have antioxidant properties.
- Pumpkin Seeds: Rich in magnesium, iron, zinc, and fiber, pumpkin seeds are great for supporting heart health and boosting your immune system.
- Honey: As a natural sweetener, honey adds a touch of sweetness without the need for sugar. It’s also known for its antibacterial properties and soothing effects.
Ingredients:
- 1 cup sesame seeds
- 1 cup pumpkin seeds
- 3 tablespoons honey (adjust to taste)
