The Benefits of Sesame and Pumpkin Seeds (Page 2 ) | August 30, 2024

These cookies not only taste great but also offer a range of nutritional benefits:

• Sesame Seeds: Packed with calcium, magnesium, and zinc, these seeds are excellent for maintaining healthy bones and have antioxidant properties.
• Pumpkin Seeds: Rich in magnesium, iron, zinc, and fiber, pumpkin seeds are great for supporting heart health and boosting your immune system.
• Honey: As a natural sweetener, honey adds a touch of sweetness without the need for sugar. It’s also known for its antibacterial properties and soothing effects.

Ingredients:

• 1 cup sesame seeds
• 1 cup pumpkin seeds
• 3 tablespoons honey (adjust to taste)

CONTINUE READING ON THE NEXT PAGE

Page: 2 sur 4

SEE MORE..

Share Share Share

Thanks for your SHARES!