At the age of 73, my grandfather battled daily with persistent phlegm, a nagging dry cough, sinus congestion, bronchitis, and a constantly sore throat. Traditional treatments offered little relief, and doctors were hesitant about him trying certain herbal alternatives.
But everything changed when he began drinking a simple, homemade herbal tea each morning — and the improvement in his health was nothing short of remarkable.
How to Make This Soothing Herbal Remedy:
Ingredients:
1 passion fruit (also known as chinola or maracuyá), quartered
A small piece of fresh ginger, peeled and chopped
2 sticks of cinnamon
2 lemons, cut into small pieces
Around 10 whole cloves
0.5 liters (approximately 2 cups) of water
Preparation Instructions:
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