The Military Sleep Method That Helps 96% of People Fall Asleep in Just 2 Minutes | March 22, 2025

Imagine lying in bed, unable to sleep, but desperate to wake up feeling refreshed. What if a method used by the military could help you fall asleep quickly? That’s exactly what the Military Sleep Method, recently popularized by a TikTok video that went viral, offers. But does this technique really work? Let’s explore its secrets together.

A well-kept secret of the army

This method doesn’t originate from TikTok, but    from military training   . Originally designed to help soldiers fall asleep, even in stressful or noisy environments, it relies on a series of steps designed to    relax the body and mind

continued on next page