Losing 5.5 kg (about 12 pounds) in 3 days is extremely fast and not considered safe or sustainable by most health professionals. That kind of weight drop is usually due to water weight loss, not fat loss, and it can lead to dehydration, electrolyte imbalances, and other health risks.
That said, if you’re curious about popular “fat-burning” drinks, here’s one that is often hyped for quick water weight loss and metabolism boost:
🔥 Fat-Burning Detox Drink Recipe (Claimed by some to help drop water weight)
Ingredients:
1 glass of warm water (about 250 ml)
1 tablespoon of raw apple cider vinegar (with the mother)
1 tablespoon of fresh lemon juice
1/2 teaspoon of ground cinnamon
A pinch of cayenne pepper (optional, boosts thermogenesis)
1 teaspoon of raw honey (optional, for taste)
Instructions:
Continued on next page:
Creamy Chicken With Garlic And Parmesan Cheese
Explore the Benefits of Coffee for Younger-Looking Skin: More Effective Than Botox?
Crock Pot Potato Broccoli Cheddar Soup RECIPE
19 Warnsignale dafür, dass in Ihrem Körper Krebs wächst
Slow Cooker Honey Garlic Chicken
Potato and Minced Meat Casserole Recipe
Remain resilient. We are praying for Justin Bieber and his family at this difficult time.
Today I discovered something I didn’t know before.
Does this belong in the pantry or fridge? My mother-in-law and I can’t agree. Please help
