Losing 5.5 kg (about 12 pounds) in 3 days is extremely fast and not considered safe or sustainable by most health professionals. That kind of weight drop is usually due to water weight loss, not fat loss, and it can lead to dehydration, electrolyte imbalances, and other health risks.
That said, if you’re curious about popular “fat-burning” drinks, here’s one that is often hyped for quick water weight loss and metabolism boost:
🔥 Fat-Burning Detox Drink Recipe (Claimed by some to help drop water weight)
Ingredients:
1 glass of warm water (about 250 ml)
1 tablespoon of raw apple cider vinegar (with the mother)
1 tablespoon of fresh lemon juice
1/2 teaspoon of ground cinnamon
A pinch of cayenne pepper (optional, boosts thermogenesis)
1 teaspoon of raw honey (optional, for taste)
Instructions:
Continued on next page:
Unlocking Orchid Growth: How to Use Onion Peel Water for Thriving Plants
DIY Crunch Wrap Supreme
𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗨𝗻𝘀𝘁𝘂𝗳𝗳𝗲𝗱 𝗖𝗮𝗯𝗯𝗮𝗴𝗲 𝗥𝗼𝗹𝗹𝘀
The Seed That Strengthens Bones, Eases Pain, and Helps You Lose Weight: Flaxseed and Papaya
Old Fashioned Rice Pudding
Mediterranean Ground Beef Stir Fry
Breaking News: ABC Lost Nearly 1 Million Subscribers Overnight Due to Elon Musk’s Boycott Call.
So good! Thanks nana!
FOR STRONG BONES – Take One Teaspoon of These Powerful Seeds a Day with Honey!
