Losing 5.5 kg (about 12 pounds) in 3 days is extremely fast and not considered safe or sustainable by most health professionals. That kind of weight drop is usually due to water weight loss, not fat loss, and it can lead to dehydration, electrolyte imbalances, and other health risks.
That said, if you’re curious about popular “fat-burning” drinks, here’s one that is often hyped for quick water weight loss and metabolism boost:
🔥 Fat-Burning Detox Drink Recipe (Claimed by some to help drop water weight)
Ingredients:
1 glass of warm water (about 250 ml)
1 tablespoon of raw apple cider vinegar (with the mother)
1 tablespoon of fresh lemon juice
1/2 teaspoon of ground cinnamon
A pinch of cayenne pepper (optional, boosts thermogenesis)
1 teaspoon of raw honey (optional, for taste)
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
How To Make Cabbage Fat Burning Soup
Learn How to Make Vegan Lentil Patties That Taste Just Like Meat!
How To Make Fried Red Tomatoes
Hickory-Smoked Homemade Ham
Nettle Macerate: Potent Fertilizer, Ultimate Pesticide
The whole internet collaborated and couldn’t find what this is. I’m not sure what this is, 50% of people don’t know too…
A Simple 3-Ingredient Home Remedy for Colds, Coughs, Sore Throat, and Flu: Lemon, Honey, and Cloves
The Ultimate Sponge Trick for Cleaning Dirty Oven Racks: Say Goodbye to Stubborn Grime
Texas Roadhouse Cinnamon Honey Butter
