Losing 5.5 kg (about 12 pounds) in 3 days is extremely fast and not considered safe or sustainable by most health professionals. That kind of weight drop is usually due to water weight loss, not fat loss, and it can lead to dehydration, electrolyte imbalances, and other health risks.
That said, if you’re curious about popular “fat-burning” drinks, here’s one that is often hyped for quick water weight loss and metabolism boost:
🔥 Fat-Burning Detox Drink Recipe (Claimed by some to help drop water weight)
Ingredients:
1 glass of warm water (about 250 ml)
1 tablespoon of raw apple cider vinegar (with the mother)
1 tablespoon of fresh lemon juice
1/2 teaspoon of ground cinnamon
A pinch of cayenne pepper (optional, boosts thermogenesis)
1 teaspoon of raw honey (optional, for taste)
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
How To Make Mexican Tortilla Casserole
Even though it’s called “Poor Man’s Cubed Steak,” this dish still makes me feel like I’ve won the lottery.
Quick Sesame Chicken
Know What You’re Buying: The Visible and Hidden Differences Between Store-Bought Beef and Farm-Fresh Beef
I accidentally found my husband’s second phone in the toilet tank. What I read there sent shivers down my spine
Cold and hot water: each has its superpowers!
This dish is amazing! It’s even tastier the next day… if you can hold off that long!
This super delicious fudge really does take just 5 minutes to prepare
A Simple Trick for Easy Needle Threading – All You Need Is a Bottle Cap
