The Secret Health Bomb: Sharp Green Pepper Infused Water (Page 3 ) | September 2, 2024
Annonce:

3. Infusing the Water

Place the sliced peppers into the bottle, and fill it with fresh, cold water. For a stronger infusion, you can slightly crush or bruise the pepper slices before adding them to the water. This releases more of their oils and flavors into the infusion.

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4. Letting It Sit

Seal the bottle and let it sit at room temperature for about an hour, or in the refrigerator overnight. This allows the flavors and nutrients from the peppers to fully meld with the water.

5. Enjoying Your Infused Water

After the infusion period, your sharp green pepper water is ready to be enjoyed. You can sip it throughout the day. It’s not only refreshing but also offers a metabolism boost, thanks to the capsaicin in the peppers, which is known to enhance metabolic rate.

Conclusion

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