If the idea of tucking a clove of garlic under your pillow sounds like an old wives’ tale, you might be surprised to learn there’s a pinch of truth and tradition to this quirky practice.
While it might not be everyone’s first choice for a sleep aid, this pungent bulb has been cherished for centuries not only in the kitchen but also for its myriad of potential health benefits.
Let’s unwrap the layers of this peculiar bedtime ritual and discover why it might just be worth a try.
A Soothing Scent
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