Garlic is a kitchen staple celebrated worldwide for its flavor and health benefits, but one part of this humble bulb often goes unnoticed: the garlic peel. Typically tossed aside as waste, garlic peels are a treasure trove of nutrients, antioxidants, and health-promoting properties. This overlooked byproduct can be transformed into a versatile ingredient for both culinary and wellness purposes. In this article, we’ll dive into the remarkable benefits of garlic peels, share a simple recipe to incorporate them into your meals, and offer practical tips for storage and usage.
Ingredients:
- 1–2 tablespoons garlic peels (fresh or dried)
- 2 cups water (for infusion or broth)
- Optional: 1 teaspoon olive oil, 1 small onion, 1 bay leaf, and a pinch of salt (for added flavor)
continued on next page
How To Make Garlic Bread Sloppy Joes
How to make potatoes and meatballs
What Really Happens When You Eat Two Eggs Every Morning for a Month?
Influential Figure Withdraws His Exclusive Show from ABC – “They’re a Disgrace to the Media Industry”
Small leeks new “Mimosa”, light sauce with chives
Put Salt in Your Fridge and Witness the Magic! Here’s Why You Should Try It!
Put 1 glass of salt in the car, this solves a very common problem among motorists
Elon Musk Says: “Pride Flags Should Be Banned from Classrooms, Permanently!”
Put raw pork chops in a slow cooker with these 3 ingredients. Dinner doesn’t get easier.
