The world’s oldest person, who lived to 117, revealed the one thing she ate every day that helped her live so long | August 19, 2025

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The world’s oldest person, who lived to 117, revealed the one thing she ate every day that helped her live so long

Only a few people live past the age of 100, and reaching 117 puts you in a class by yourself. Maria Branyas Morera, once hailed as the world’s oldest living person, died at the age of 117 years and 168 days. Her longevity aroused global interest, but she also revealed what she believed contributed to her extraordinary lifespan. Among the many lifestyle aspects, one specific dietary item stood out in her regular routine: yogurt.

Maria’s Life: 117 Years of Experience and Resilience

Maria Branyas Morera was born in the United States but lived the majority of her life in Spain. Her longevity allowed her to see some of modern history’s most major events, such as World Wars I and II, the Spanish Civil War, the Spanish Flu epidemic, and the COVID-19 pandemic. She was a mother, grandmother, and great-grandmother who outlived her eldest child, August, who died at the age of 86.

A Myriad of Factors

While many people speculate about the secret to her long life, Maria herself attributes it to a combination of things. In 2022, she expressed her ideas on social media, saying, “I think longevity is also about being lucky. Luck and good genetics”.

However, luck was not the only role. Maria believed that her diet, emotional health, and relationships with loved ones were all important. She highlighted the significance of proper eating, connecting with nature, maintaining mental stability, and avoiding toxic people.