They Will Disappear in 1 Minute! I Eat 3 Times a Day and Lose Weight! Just Oats and Banana! | August 14, 2025

They Will Disappear in 1 Minute! I Eat 3 Times a Day and Lose Weight! Just Oats and Banana!

 

In today’s fast-paced world, finding a healthy and convenient snack option can be a real challenge. However, there’s a simple and nutritious solution that you might not have considered yet – homemade oat and banana balls. Not only are they incredibly easy to make, but they also provide a burst of energy while helping you shed those unwanted pounds. In this article, we will take you through the step-by-step process of creating these delicious treats. So, get ready to discover a snack that will vanish in just one minute and help you on your weight loss journey.

Introduction

Maintaining a healthy diet doesn’t have to be boring or time-consuming. With these oat and banana balls, you can satisfy your taste buds and stay on track with your weight loss goals. This recipe is not only delicious but also packed with essential nutrients.

Ingredients

Before we dive into the step-by-step process, let’s gather all the ingredients you’ll need:

• 80 grams of walnuts
• 1 banana
• 10 grams of vanilla sugar
• Oatmeal
• Cocoa
• Sesame seeds

Now that we have everything ready, let’s get started with the preparations.

Directions

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