Though nutritious, it can’t be eaten just any way
Health benefits of cabbage
Cabbage is a familiar vegetable, with many different varieties and is sold almost all year round, but the main season is still winter. This vegetable brings many health benefits.
– Good for the heart
Cabbage is a vegetable that contains high levels of potassium, which helps maintain blood circulation and prevent blood vessel blockage. In addition, potassium is also a compound that helps regulate blood pressure.
– Good for the brain
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