Two Spoons in the Morning: A Natural Remedy for Bone Pain, Diabetes, Nerves, and Depression 🥄✨
Certain natural remedies have long been praised for their ability to support overall health. While they cannot replace medical treatments, incorporating these simple and nutrient-rich combinations into your daily routine might offer additional benefits. This remedy is often said to promote better bone health, regulate blood sugar, support mental health, and strengthen the nervous system.
What You Need
Ingredients:
2 tablespoons raw honey (rich in natural enzymes and antioxidants)
1 teaspoon ground cinnamon (anti-inflammatory properties and blood sugar regulation)
1 teaspoon turmeric powder (supports joint health and reduces inflammation)
1 tablespoon apple cider vinegar (improves digestion and regulates blood sugar)
1 teaspoon chia seeds (rich in omega-3s, fiber, and calcium)
How to Prepare
see continuation on next page
Say Goodbye to White Film on Glasses
Put chicken in a crock pot and after just 5 minutes of prep, you’ll have the best dinner ever
Southern-Style Candied Yams
Why You Shouldn’t Wear Jewelry While Sleeping
Best Victorian Stewed Potatoes
STAINS ON THE WALL, NOT PAINT: THE TRICK TO MAKE THEM DISAPPEAR IN A FLASH
Zucchini and Oatmeal Bake
Mother Pollard’s Souffle Ouellette
Better than bleach: removes limescale in the bathroom and all the grease in the kitchen
