Vegan Vegetable Bake
Welcome to our comprehensive guide on making a delicious vegan vegetable bake. This dish is perfect for those who crave a hearty, flavorful meal without the need for meat or dairy. Packed with vegetables, herbs, and plant-based ingredients, it’s a nutritious and satisfying option for any meal. Follow our detailed instructions to create this culinary delight in your own kitchen.
Ingredients:
- 12 ounces (about 0.8 pounds) of carrots, potatoes, and zucchini (grated)
- 5.5 ounces of onions (finely chopped)
- 2-3 cloves of garlic (minced)
- 2 tablespoons of vegetable oil
- 1 teaspoon of salt
- Pepper to taste
- Fresh herbs at your discretion (such as parsley, cilantro, or dill)
- For breading, use either 3 tablespoons of ready-made vegan breadcrumbs or 2 slices of whole-grain bread (blended into crumbs)
- For the egg replacement:
- 3 tablespoons of ground flaxseed or chia seeds mixed with 9 tablespoons of water (let sit for 10-15 minutes to gel) or
- 3/4 cup of unsweetened plant-based yogurt (such as almond or soy yogurt)
Instructions:
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