Veggie-Loaded Breakfast Frittata Cups Recipe
These mini frittata cups have become my ultimate meal prep savior, making busy mornings feel luxurious with their perfect portion size and vibrant veggie-packed goodness. Each bite brings the perfect balance of fluffy eggs, tender vegetables, and melted cheese that keeps me satisfied until lunch.
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 12 cups
Ingredients:
8 large eggs
1/4 cup milk
1/2 cup feta cheese, crumbled
1 cup fresh spinach, chopped
1 cup mushrooms, sliced
1 red bell pepper, diced
1/2 cup cherry tomatoes, halved
1/4 cup fresh parsley, chopped
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup shredded cheddar cheese for topping
Directions
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