Chicken breasts and eggs are excellent sources of high-quality protein. Combining them in a meal provides a large amount of protein, which is essential for the repair and construction of the body’s tissues. When you have 1 chicken white and eggs, make this delicious recipe.
Chicken breast is rich in nutrients such as iron, zinc and B vitamins. Eggs are also a source of several essential nutrients, including vitamin D, vitamin B12 and choline. The combination of the two foods increases the diversity of nutrients in your diet.
This combination is naturally low in carbohydrates, making it an appropriate option for those on a low-carbohydrate or ketogenic diet.
If you feel like eating something different from what you’re used to every day, when you have 1 chicken white and eggs, make this delicious recipe.
Ingredients for when you have 1 chicken white and eggs Make this delicious recipe.
1 chicken breast
4 eggs
1 teaspoon of salt
1 teaspoon of oregano
1 teaspoon of black pepper
1 tablespoon of all-purpose flour
1 tablespoon of sour cream
Parsley to taste
Butter
Trenched tomato
Grated mozzarella cheese
Procedure
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