Cherries, with their vibrant color and sweet, juicy flavor, are a favorite for many. But did you know that the stalks we often discard hold a treasure trove of health benefits? Before you throw them away, consider this: boiling cherry stalks to make a soothing tea could be one of those health tips you’ll be grateful to have discovered. Let’s explore how this simple, natural remedy can be a delightful addition to your wellness routine.
Cherry stalks, the overlooked part of the cherry, are not just a means of holding onto the fruit. They are rich in compounds that have been traditionally used for their diuretic and detoxifying properties. Drinking a tea made from boiled cherry stalks can help promote kidney health, support urinary tract function, and may assist in the body’s natural detoxification processes.
Turning cherry stalks into a beneficial tea is straightforward and requires only a handful of stalks and some water.
Ingredients:
- A handful of cherry stalks (from about a cup of cherries)
- 1 cup of water
