Discover the health benefits of purslane, a nutrient-rich plant, and learn how to prepare a delicious Turkish-inspired dish with it.
Purslane is often dismissed as a weed, but it’s a hidden nutritional gem. Rich in omega-3 fatty acids, vitamins A, C, and E, and essential minerals like magnesium, calcium, and potassium, it offers a tangy, lemony flavor with a satisfying crisp texture. Here’s a simple and flavorful Turkish-inspired recipe to make the most of this superfood.
Ingredients:
2 cups fresh purslane leaves and tender stems
1 large onion, finely chopped
2 cloves garlic, minced
2 medium tomatoes, diced
1 tablespoon olive oil
1 teaspoon paprika
Salt and pepper to taste
Lemon juice (optional)
Preparation:
CONTINUE READING NEXT PAGE
Honey Garlic BBQ Ribs
Sausage and Beans Delight: A Hearty Pork Infusion
Drink Cinnamon Tea Every Morning and Get 7 Proven Benefits
Sticking a clothespin into the heating grid: the little-known but useful trick
It’s The Most Popular Song Of All Time. But When 1,500 People Sing It? CHILLS!
HPV: virus, disease, and the most important things about this potentially carcinogenic infectious agent
Mini Lemon Tarts
Boost Your Iron Levels Naturally with a Black Sesame and Honey Paste
Garlic Rice: A Flavorful Side Dish to Elevate Any Meal