Because of its many positive effects on the body, olive oil is sometimes referred to as “liquid gold.” A number of ancient civilizations, like the Greeks and Romans, placed a high value on olive oil. On the other hand, the combination of olive oil and lemon helps to strengthen the beneficial benefits of the oil, which in turn improves our quality of life and makes us feel significantly and significantly better.

The following is a list of the features and advantages that the combination of extra virgin olive oil and lemon has for our health, among other important advantages:

Put an end to constipation.

If you take a tablespoon of olive oil and lemon on an empty stomach first thing in the morning, you will stimulate your gastrointestinal transit, which will improve digestion and assist in the elimination of waste from our bodies. In order to alleviate the pain and troubles that are brought on by constipation, this is a fantastic solution.

Purifies our body of toxins.

Both lemon and olive oil contain qualities that are known to be detoxifying. These properties assist to cleanse the body and remove toxins, which in turn improves the working of the liver and gallbladder functions. This is the perfect treatment for those days when we feel bloated and heavy as a result of consuming an excessive amount of food.

Helps alleviate joint discomfort.