This zucchini and tomato frittata is a versatile, healthy, and protein-packed dish perfect for breakfast, brunch, or a light dinner. The combination of tender zucchini, juicy tomatoes, and fluffy eggs offers a fresh and flavorful meal that’s easy to prepare and can be served warm or at room temperature.
Prep Time: 10 minutes
Total Time: 35 minutes
Servings: 4
Calories: 180 per serving
Ingredients:
6 large eggs
1/4 cup milk (or dairy-free alternative)
1 medium zucchini, thinly sliced
1 cup cherry tomatoes, halved
1/4 cup chopped fresh parsley (plus extra for garnish)
1/2 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese
1 tablespoon olive oil
1/4 teaspoon garlic powder
Salt and pepper to taste
Instructions:
Continued on the next page
You don’t always have to flush the toilet: the habit we think is right, but isn’t
Avoid refrigerating these 7 foods, doing so is a significant mistake
Unlock the Power of Lemon and Charcoal: A Cost-Effective Solution for Health & Home
Limescale in the shower, but what citric acid: it is only removed with this ingredient
How to Grow the Largest Cauliflower in a Pot: A Step-by-Step Guide
SAVORY TOMATO, FETA, AND BASIL PIE