The functioning of the liver is very important because it removes waste, harmful substances and toxins from the body. But this function can be disrupted by eating unhealthy foods, toxins and fruits and vegetables rich in pesticides.
That is why liver detox is very important. Because it will purify the blood and improve metabolic activity, facilitating weight loss.
In this article we recommend five drinks to drink at night to help detoxify the liver:
According to Chinese medicine, while the body rests, between 1 and 3 am, the liver works best. Therefore, drinks contain nutrients that support liver function, burn fat, eliminate toxins and purify the body.
1. Hot water and lemon
You can consume this drink at night or in the morning, it works very well either way. Thanks to its strong diuretic and purifying properties, lemon will improve the function of lemon.
You need:
A lemon
170 ml of water
How to do it?
see the rest on the next page
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