This is an easy, yet very effective diet that will help you lose weight in just one week. It’s packed with useful ingredients for healthy weight loss.
Lunch :
First, drink a glass of cold water with lemon juice on an empty stomach to cleanse the body of toxins and boost metabolism. Half an hour later, eat two apples or two oranges. You can have a large grapefruit instead. You can add a handful of walnuts, almonds, or hazelnuts. Nuts, which contain antioxidants, are the most beneficial for women; they cleanse the body of free radicals and boost metabolism.
continued on the next page
Shedding Pounds Deliciously: Quick and Tasty Beetroot Salad with Corn!
Classic Southern Potato Salad
Easy Chinese Chow Mein with Chicken
KILLER CREAMY COCONUT PIE
HOW TO REMOVE ENCRUSTATIONS
The Ultimate Guide to Cleaning Your Dutch Oven: Cast Iron vs. Enameled Cast Iron
The Surprising Health Benefits of Sleeping in a Cold Room
A Delightful Dance of Flavors: Baked Beetroot Salad with Basil Pesto and Yellow Tomatoes
Stuffing Balls Recipe
