This is an easy, yet very effective diet that will help you lose weight in just one week. It’s packed with useful ingredients for healthy weight loss.
Lunch :
First, drink a glass of cold water with lemon juice on an empty stomach to cleanse the body of toxins and boost metabolism. Half an hour later, eat two apples or two oranges. You can have a large grapefruit instead. You can add a handful of walnuts, almonds, or hazelnuts. Nuts, which contain antioxidants, are the most beneficial for women; they cleanse the body of free radicals and boost metabolism.
continued on the next page
Lime Jello with Cottage Cheese and Pineapple
Baked Legs With Cream Of Mushroom
Old clothes waching machine
A shocking video depicts two infants strolling in the midst of a Texas highway following a rollover accident.
Weight Watchers Creamy Cucumber Salad with Dill and Red Onion
Ginger Tea: 100% Relief in 2 Minutes | The Best Home Remedy for Cold, Cough & Sore Throat
Whipped this up for a potluck and everyone couldn’t get enough of it.
My Husband Spent Years Mocking My Weight, until My Hidden Talent Left Him Speechless—Story of the Day
MOM’S FAMOUS CREAM PUFFS !!
