Fighting the flu, especially with persistent mucus and chest congestion, can be exhausting. While medications help, nature offers effective alternatives. This remedy combines ingredients known for their immune-boosting and anti-inflammatory properties.
Daily Immunity Booster
Ingredients:
Fresh lemon juice
Raw honey
Onion (finely chopped or juiced)
Fresh grated ginger
How to Use:
Mix 1 teaspoon of this blend daily. Take consistently to strengthen your immune system and fight cold symptoms naturally.
Two More Natural Remedies for Flu Relief
Ginger & Black Pepper Soothing Tea
Ingredients:
1 tbsp black pepper
1 tbsp honey
2 tbsp grated ginger
3 cups water
Instructions:
Boil water and add ginger and black pepper.
Simmer for 3 minutes, then let cool slightly.
Stir in honey for flavor and extra benefits.
Recommended Use:
For severe congestion & cough: 3–4 cups daily.
For mild symptoms: 1 cup on an empty stomach.
Immune-Boosting Master Tonic
SEE NEXT PAGE
Put alum1num f0il 0n y0ur feet and st0p spending m0ney at the pharmacy: the surprising hack.
The Best Pioneer Woman Sausage Gravy Recipe
How to make Hyderabadi Chicken
My nana swears by this trick to reduce the look of thick toenails. Here’s how it works
Cheese Vegetarian Cheesecake: A delicious snack for any occasion
Here’s Why Your Clothes Aren’t Perfectly Clean After Machine Washing
Best Country Apple Fritter Bread
The announced end of expiration dates on certain products: towards an anti-waste revolution?
Amazing Drink for Fast Weight Loss