With carelessness and poor eating habits, we sometimes find ourselves struggling with excess weight and are exposed to various diseases, and getting rid of it is not an easy task. The causes and consequences of abdominal fat: Abdominal fat can accumulate due to a high-calorie diet, a lack of physical activity, certain medications, hormonal disorders, or even genetic factors.
In addition to being unsightly, abdominal fat is also harmful to our health. Indeed, it not only lodges under the skin but also envelops internal organs, making it quite dangerous. It can lead to cardiovascular disease or diabetes.
Weight loss with age:
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