Many people today deal with digestive problems like constipation or IBS. Your colon is crucial — it removes waste and toxins from your body.
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It’s even called your “second brain” because it links to your nerves, hormones, and immune system. To keep it healthy, you need to flush out built-up waste naturally. The good news? A quick 5-minute homemade drink made from all-natural ingredients can help.
Just a tip: Stay home during the cleanse — you’ll probably need the bathroom more often.
Here’s what you’ll need:
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